Get over these 10 most common bra problems in a jiffy. I don’t have a single problem to which I have no solution. So get going with these tips to spruce up the way you dress.
What could possibly go wrong with bras? A bra comprises of so many parts. Such as the bra cup, band, straps, and overall fit. Even if you get the size right, you must always question the fit before everything else.
That’s when you need to fall back on this article for extra help. I want to highlight the 10 most common bra problems. And give you their best solution too! So let’s begin.
10 Most Common Bra Problems – What You Didn’t Already Know
1 Spillage over the Top Part of the Cup
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Another name for this problem is the “quad-boob” effect. That’s when your boobs bulge out from the top side of your bra. Making it look like you have four boobs instead of two!
This is an embarrassing problem since it shows under tops and shirts. Women with small breasts experience this problem more often.
What’s the solution? Opt for a bigger cup size. Large cup size will hold each boob together. But is the bigger cup size not your first choice? Then you can also buy a full-coverage bra.
2 Side Boob Bulge
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Spillage from the sides is as common as spillage over the cups. It just goes to show that the cups are too small. The side bulge can be the result of an extremely tight cup.
Buy a larger cup size or a different bra style. Such as a demi or t-shirt bra.
Another interesting solution is opting for side seams. Or a more solid bra boning construction!
3 Lack of Breast Lift
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Do your breasts look like their sagging when they’re actually not? That’s because of improper lift and support. And even if your boobs are sagging, which is a completely natural thing.
Bras for saggy boobs come with excellent band support. The correct band size will lift your breasts from the top down.
4 Underwires That Dig In
Is your underwire always poking you? It feels like you have no choice but to power through it. But that’s wrong. A slight twist or turn will cause more problems.
The solution is to switch to non-wire bras. They offer better breathability. And they’re made up of softer materials to resist itching or rashes.
5 Digging Straps
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Women with big breasts complain of pinching and digging straps. You might think this is “okay” because the straps carry your breast weight. But digging straps are uncomfortable and painful to deal with.
Either buy straps that are adjustable or padded. Or opt for a smaller band to support your breasts better. If you can slip two fingers under the band, it’s the correct size.
Strapless Bra - 5 Problems And Their Solutions
6 Straps Keep Slipping Off Your Shoulders
This is one of the 10 most common bra problems. Women struggle with it even today after buying adjustable straps. Straps slip more often when they’re worn out or stretched out.
Tightening the straps or avoiding wide-set straps. You can read more in this article: How to Tighten Bra Straps Easily? All You Need to Know.
7 Back Band Keeps Rising Up
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A rising back-band is not the bra’s fault, to be honest. The curved slope your band makes that also digs into your sides.
It’s possible you’re wearing the wrong size. Or it could also be that the bra is worn out and old.
8 Squishy Breasts
Do you want your breasts to look bigger? The best bra for small breasts to look bigger is easy to find. Squishy breasts are a result of tight bra cups.
The solution is to pick breathable fabrics with proper boning. They enhance your breasts from all sides.
9 Center of the Bra Keeps Shifting
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The center gore is the most important part of your bra. Ironically, it’s the most undervalued too. The gore doesn’t sit flat on the center of your chest? That means there’s a clear fitting problem.
It could be that the bra band is too big. That is why the center gore keeps shifting to the sides. The band needs to sit tight under the bust. Does it accommodate more than two fingers between the band and the skin? If so, you need to look for a smaller size immediately.
10 Underwire Sits On Your Breasts
If the lower half of your boobs are peeping out from the underwire. It means you’re wearing the wrong band size. And most probably, it’s because the band size is too big.
Why don’t you buy a sister size when shopping for a bra? It’s when you buy two band sizes so you can adjust back and forth.
Don’t fall for these embarrassing 10 most common bra problems. It’s time to put your mind to rest and buy the correct bra size. These are real problems with quick solutions. And everything that possibly goes wrong with a bra is right here.
So when your bra just doesn’t feel right. These 10 most common bra problems, according to bra fit experts, will save the day!
Much like the rest of the body, breasts are also shaped in different ways. Most young women enjoy the look of perky breasts. When the boobs are full and firm, everything else seems right in the world. Well, not exactly but you know what I’m trying to say. And what I’m trying to say is that here are 5 ways to avoid having sagging breasts as a young woman.
It’s not just aging that causes boobs to become droopy. Simple decisions in life like not exercising or not wearing the best bra for sagging breast also play a major role. No matter your age!
So let’s find out what you should be doing to keep your happy twins from looking dull and sad.
5 Ways to Avoid Having Sagging Breasts as a Young Woman
#1 Quit smoking
There are many compelling reasons to kick the cigarette butt. And one of them is to prevent your boobs from sagging. But how is this even possible? Let me explain.
Cigarettes alter your body’s collagen levels. What is collagen? It’s a natural protein present in your body that supplies your skin with elasticity and strength. So it’s only sensible to assume that the lack of it reduces your skin’s elasticity and strength. That means your breasts too cease to remain perky and tight.
Smoking also speeds up the process of aging. By minimizing the supply of blood to your skin! So don’t just expect your boobs to look saggy. But also expect them to look old. If you don’t quit smoking that is.
Here’s a video that might help with stubbing out the cigarettes:
How to grow to a happy non-smoker
#2 Start exercising
How to prevent breast sagging with exercise? You need to incorporate specific exercises to strengthen your pectoral muscles. Along with your triceps and shoulder muscles!
The first effective movement that comes to mind is the chest press. You can also do some bicep curls and push-ups.
Now don’t forget that breasts are not muscles. Even so, you do get the opportunity to tone your underlying muscles. These are the pectorals. As they have the ability to resist the force of gravity. So make it a point to indulge in a little bit of weight training twice or thrice a week.
And if you’re planning to take up running, then remember to wear your sports bra. You don’t want your boobs to keep bouncing around. Because that might lead to weakening the ligaments supporting your breasts. So please put on a proper-fitting sports bra during running, weight training, or any other form of workout.
#3 Find a bra that supports your breast shape
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Here’s one of the best ways to avoid having sagging breasts as a young woman.
Sagging breasts in the 20s are becoming very common now. And that’s because the majority of young women are wearing the wrong type or size of bra. You ought to be bra shopping based on the shape of your breasts. Also equally important is measuring your size correctly.
If you have a combination of droopy and large breasts, you cannot opt for just any regular bra. Am I right? At such times, your boobs command to be well-supported in the best push up bra for D cup, DD cup.
In the end, just keep one thing in mind. That the bra you wear should feel comfortable. And it should lift and support your breasts properly.
#4 Maintain a stable weight
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Fat is abundantly present in your breasts, did you know that? Most of it is a part of the glands that form your top bulk. And the remaining fat is present in the form of padding under your skin. It’s this particular padding that fluctuates in thickness when you lose or gain weight.
When the layer thickens drastically and then becomes thin again, it stretches out the skin permanently. And this causes your chest to look droopy.
So now you have another reason to make sure your weight remains stable. Don’t encourage dramatic weight fluctuations is what I’m saying. Avoid crash dieting.
#5 Apply sunscreen
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Exposing any skin to harmful UV rays causes premature wrinkles. And there’s no reason why the same doesn’t happen to breasts. UV rays tend to stretch out your collagen as well as damage your skin.
So don’t even think about skipping sunscreen. Apply a protective coating on your boobs too the next time you decide to head out in the sun.
Photo credit: self.com
These are the 5 ways to avoid having sagging breasts as a young woman. Apart from this, eating healthy and staying hydrated is also very important.
I have discussed how to lift sagging breast naturally as well. When you want to know how to fix sagging breasts, you should be willing to make some changes. These changes do require determination, no doubt. But if you genuinely don’t want a boob frown, you should be incorporating them into your daily life.
Healthy habits from a young age make a huge difference in later life.