There’s absolute truth in the fact that shapewear possesses some supernatural power. Not unless you feel like you’ve stuffed your body inside something really tight. When it comes to the best shapewear for tummy pooch, back fat, there are plenty of choices out there. And these undergarments are must-haves. If your priority is to smoothen out your natural curves!
So let’s find out the best shapewear for tummy pooch, back fat. I have divided the reviews section into 2 parts. The first contains the most recommended extreme tummy control shapewear. And the second reviews section offers high-quality smoothing shapewear for back fat.
Contents
Best Shapewear for Tummy Pooch, Back Fat – Comparisons and Reviews
Best Shapewear for Tummy Pooch – Top 5 Product Comparisons

Photo credit: classicshapewear.com
It’s not uncommon to have a slightly lower belly bulge or fat padding around your waist and hips. But being aware of it doesn’t make any difference, appearance-wise. What actually matters, at such times, is the best shapewear for tummy pooch.
The items listed and then reviewed below help a great deal. In smoothening out and compressing your love handles! Once you put on proper shapewear, you can instantly make them and your belly pooch less visible. No matter the outfit you choose to wear!
Shapewear Name | Our Rating | Fabric | shapewear Type |
---|---|---|---|
#1 Editor’s Choice | Polyamide, Spandex | Cami | |
#2 | Nylon, Spandex | Waist Shaper | |
#3 | Cotton, Spandex | Corset | |
#4 | Nylon, Spandex | Brief | |
#5 | Nylon, Spandex | Bodysuit | |
#6 | Cotton, Spandex | Corset | |
#7 | Nylon, Spandex | Bodysuit | |
#8 | Neoprene | Corset | |
#9 | - | Bodysuit | |
#10 | - | Body Briefer |
* All links above will take you to the latest prices on Amazon.com or you can read our in-depth shapewear for tummy pooch reviews below.
Best Shapewear for Back Fat – Top 5 Product Comparisons

Photo credit: meandmywaist.com
If you wish to specifically target the rolls in your back, here are the 5 most popular choices. The best shapewear for back fat is crafted to control your bumps and lumps in that particular area. And more!
Shapewear Name | Our Rating | Fabric | shapewear Type |
---|---|---|---|
#1 Editor’s Choice | Nylon, Spandex | Bodysuit | |
#2 | Nylon, Spandex | Cami | |
#3 | Nylon, Spandex | Corset Bodysuit | |
#4 | Nylon, Spandex | Cami | |
#5 | Nylon, Spandex | Arm Shaper |
* All links above will take you to the latest prices on Amazon.com or you can read our in-depth shapewear for back fat reviews below.
Best Shapewear for Tummy Pooch – Top 10 Reviews
1 Maidenform Flexees Women’s Shapewear Comfort Devotion Cami - Editor’s Choice
Targeted shaping in the tummy region is hard to find in cami-designed shapewear. When buying shapewear, you never think of getting a piece that doubles as a comfortable tank top. So keeping that in mind, the Maidenform Flexees Comfort Devotion Cami is a unique item. Built to offer comfort, support, and shaping!
The Maidenform Flexees Shapewear Comfort Devotion Cami looks like any other tank top. But it sure doesn’t perform like it. The little wonder is created to target your extra belly flat. So you can get that desired flattering figure on the outside.
The combination of materials here is polyamide and elastane (spandex that is). One is great for its durability as well as air permeability. As for spandex, it provides exceptional elasticity.
The frame of this best shapewear for tummy pooch is form-fitting. So the cami looks seamless under your clothing. When you turn it around, you’ll notice the built-up structure of the back. This helps in preventing bra bulges. Talk about being functional!
The control in the tummy doesn’t rest for a single second. If that’s what you’re wondering! So all-day support, comfort, and shaping are all a part of the experience.
It’s like wearing a regular camisole under your outfit. But this one isn’t so normal, performance-wise. Cause normal cami tops don’t smooth out the figure like the best shapewear for tummy pooch.
Are you well-endowed down there? If your butt or hips are not small, best of luck with pulling on this cami! Cause you’ll need it.
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2 OLIKEME Women’s Shaperwear - Best waist shaper for tummy pooch
Let me begin this review by asking two very important questions. Do you want the best shapewear for tummy pooch that delivers a faster response? And something that you can also wear for long hours? If yes and yes, there’s nothing more fitting than the current pick. It’s the OLIKEME Shaperwear Adjustable Tummy Control Waist Shaper.
This waist shaper is abundantly reliable, durable, and adjustable. It’s also quite effective and works wonders when it comes to minimizing your fat levels. The tummy control is very firm. And that’s what’s so commendable about this product. That and the hip lift!
Despite being a waist cincher, the shapewear impacts your butt region too. So you can make your hips look compact and tight as well.
As for adjustability, the crotch design is plenty convenient for the toilet. Plus, the shoulder straps don’t cause any shoulder pressure either. Thanks to their generous width for dispersing unwanted pressure.
You’re looking at a waist shaper you can wear during your workout sessions too.
OLIKEME Tummy Control Waist Shaper is designed using a stretchy fabric. The kind that also offers firm smoothing properties! Great for tummy control, isn’t it?
Unfortunately, the fit of the undergarment takes a hit. And that’s because the sizes of this shaper run large.
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3 TAILONG Women Latex Rubber Waist Trainer - Best corset shapewear for tummy pooch
Looking for the best shapewear for lower belly pooch? Or the best shapewear for tummy and waist? Then look no further than this remarkably designed body shaper. It’s the TAILONG Latex Rubber Waist Trainer Corset Cincher. And it’s got the perfect corset-style design. That cinches and trims the stuff you don’t want to show on the outside. Isn’t it amazing!
The current option is outfitted with a spiral-shaped steel bone. This particular component is what slims your belly. The bone does an excellent job at enhancing the shapewear’s firmness and strength.
The fabric covering used is latex. That means you get to enjoy firm, comfortable, and soft elasticity. Much-needed for enhanced tummy trimming!
What’s more is the compression installed in here. It’s of the highest quality to ensure proper squeezing of the body. There are plenty of other control features too. That contributes to success. Such as the zipper, hooks, hourglass shape, etc.
So what’s the verdict? The TAILONG Latex Rubber Waist Trainer Corset Cincher can play more than a single role at once.
The solution comes in the form of this Waist Trainer Corset Body Shaper. When it’s on, you can actually feel your abdominal muscles tightening. That’s how compelling it is at pulling everything in.
The steel bone cinches alright. But it can also cause a great deal of discomfort sometimes.
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4 Bali Women’s Shapewear Lace N Smooth Brief - Best brief shapewear for tummy pooch
Can you believe that a brief has the ability to actually cover your belly pooch? When did that happen! Exactly when Bali manufactured the Lace N Smooth Shapewear Brief. These briefs look like normal underwear. In fact, they even feel as comfortable as regular briefs.
You can wear it to conceal your mommy pooch. And wear it under all types of outfits; that’s the best part. The fabrics involved are nylon and spandex. And lace, of course. So important factors like durability, elasticity, and comfort are all packed in here.
What’s exclusive is the inclusion of Outlast Technology. This is specifically designed to encourage optimal body temperature. So you can remain cool and comfy all day long. Even flexibility isn’t disappointing. That eliminates worries such as the shapewear digging into or squeezing your skin.
Tummy area control and full butt coverage are present without a doubt. And that’s what you should be buying this for.
Lace for firm control. Lace for breathability. Lace for a smoother and sleeker silhouette.
On top of that, the higher cut welcomes freedom of leg movements. And the full coverage in the back means no riding up concerns to deal with either.
It’s a huge disappointment when the sizing is a bit tricky. But if you really want to buy these briefs, order for one size up.
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5 SPANX Women’s Plus Size - Best bodysuit shapewear for tummy pooch
It’s the first bodysuit shapewear for tummy control. The SPANX Plus Size Oncore Shapesuit. The manufacturer is none other than SPANX. So no need to worry about factors like durability and quality. The company knows how to manufacture the best shapewear for tummy pooch. That can last for months and years!
Soft nylon and spandex are used for construction. To make you feel comfortable! And to smoothen out your natural curves. Needless to say, for a flat tummy, this is an ideal choice. Cause the bodysuit trims the midsection like no other.
The neckline consists of fringed edges. And the underarms prevent any form of irritation. To top it off, the straps are flat and adjustable. Not just that, the underwire provides the perfect boob separation and fit. You can even remove the thing if you don’t like it.
But what part is solely responsible for tummy control? It’s the fully bonded front panels. Along the same line, the panels at the side promote flexible movement. The overall appearance remains invisible. And the overall fit is snug enough. It’s the best SPANX for tummy tuck, no doubt.
SPANX shapewear undergarments always surpass expectations. This one, in particular, is the most slimming and most comfortable bodysuit out there.
If you have small breasts, you’re in the clear. But not so much for big breasts, due to the lack of top support.
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6 SHAPERX Camellias Women 3 Hook Long Torso - Best corset for tummy pooch and back support
The best shapewear for tummy pooch goes beyond tummy control. Back support should also be included. Only then does the product seem like a satisfying purchase. One good example is the SHAPERX Camellias Long Torso Columbian Waist Trainer Corset.
It features as many as nine spiral metal bones. This kind of boning supports the body like no other. They prop up the back into the optimal upright position.
The hook closure feels very reliable and tight. So the corset falling off is not a concern. The inner and front lining is cotton. While the middle area is latex! Such a combination is no accident. Cause, after all, the goal is to provide comfort and warmth.
And lastly, let me not leave out compression. The highly compressible nature of this Waist Trainer Corset is quite impressive. It gets your waistline down by three sizes. That’s how you know this shapewear is effective.
The SHAPERX Camellias Columbian Waist Trainer Corset covers the lowest part of your tummy. Right from under your breasts, to create a smooth shape! It’s as if you can’t tell you’re wearing shapewear under your clothes.
Sadly, you cannot expect sweat to dissipate quickly. And it’s all the fault of poor breathability.
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7 Miraclesuit Women’s Extra Firm Control Comfort - Best seamless bodysuit for tummy pooch
Not all bodysuits are seamless, obviously. There are many full body shapers out there that maximize panty lines. But you’re in the clear with the Miraclesuit Extra Firm Control Comfort Leg Bodysuit. And why is that? It’s because this best shapewear for tummy pooch features seamless leg bands. That don’t dig into your skin. Nor do they highlight panty lines!
Furthermore, the Miraclesuit Bodysuit shapes the rear, back, tummy, and midriff. Quite comfortably! On top of that, there’s the supportive underwire. Along with the molded, double-layered mesh cups!
You’ll find silicone lining packed in here too. It’s what keeps the leg bands on duty.
All in all, the Miraclesuit Bodysuit is an excellent seamless option. For those who wish to wear shapewear under all types of clothing!
Miraclesuit does indeed perform miracles. When it comes to shaping your midsection that is! Its bodysuit has the power to sculpt the bumps quite well. And in the most preferable seamless manner!
There are two standout flaws you might not be able to ignore. One is that there’s no bra padding. So nipples tend to protrude due to the use of the thin material. And the other is that putting on this shapewear requires much effort.
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8 FOMANSH Sauna Waist Trainer Corset - Best affordable shapewear for tummy pooch
Who should you be to wear the FOMANSH Sauna Waist Trainer Corset Vest? You should be a woman wanting to shed some pounds. Preferably after giving birth! But you can wear this little number even to control your tummy pooch. If you have extra fat surrounding your midsection or back, allow this to come to your rescue.
Moving on, the use of neoprene fabric is the highlight of the show. And that’s because the material is lightweight and sweat-absorbent. There’s also a zipper in here for convenience. You know all those complaints about not being to wear and take off the corset? Well, they are void in this case.
Metal bone support is for slimming the belly. U-shaped anti-droop bust design is for pushing up your breasts. While also concealing the extra flab present in the back and armpits!
And to top it off, the FOMANSH Sauna Waist Trainer Corset increases your body heat. It does have the term “sauna” in it. So your midsection receives a boost for weight loss. And you don’t even have to spend a lot of money for that.
No doubt this Waist Trainer tones down your waist by two inches. It instantly minimizes your bulges and bumps. Plus, the shapewear elevates your body heat during workout sessions.
Heartbreakingly, you cannot wear the FOMANSH Sauna Waist Trainer Corset with tight-fitting outfits. It shows.
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9 OLIKEME Women’s Shapewear - Best bodysuit shapewear for tummy pooch and posture improvement
Now here’s another creation by OLIKEME. But this one aims to improve your overall body posture as well. How is this possible? The OLIKEME Adjustable High Waisted Tummy Control Bodysuit offers compression and support. In all the vulnerable areas! Like your lower belly, midsection, and back. This is what contributes to the success story of this best shapewear for tummy pooch.
The wonder-piece trims excess fat. Be it under any type of outfit. The shapewear is equipped with high-waist shorts. That support the buttocks! This means it’s more effective than any other regular shapewear undergarment.
The fastening mechanism is located in the crotch. And it’s very reliable and convenient to deal with. But the adjustability factor is what steals the limelight. Many parts of this bodysuit are adjustable. So there’s no room for any major complaints whatsoever.
Ever thought of buying shapewear that tucks in the tummy and improves body posture? If not, then maybe it’s time to think about that now. And when you do, don’t leave this one out.
But you would like this product more if it had narrower straps.
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10 CULAYII Shapewear Bodysuit for Women - Best body briefer shapewear for tummy pooch
Here’s the last and final option. But it’s the first of the kind. What I mean to say is that it’s the very first body briefer shapewear on the list. So allow me to quickly highlight the good part. Of the CULAYII Tummy Control Seamless Body Briefer. In fact, it ranks as the best shapewear for tummy pooch plus size.
The fabrics employed here are soft and smooth. This means they’re comfortable and warm enough. Despite maximizing firm control throughout the wear! What’s even better is the inclusion of numerous perforations for ventilation. So sweat doesn’t bother you during the day.
The presence of generous elasticity is also another positive takeaway. And so are the wide straps. So look at it from any angle, and you’ll come face to face with the truth. That this is the best plus size shapewear!
Body slimming and shaping paired with convenient bathroom trips. And no matter how big you think your bulges are! That’s how I would like to describe this CULAYII Shapewear.
The biggest complaint is the inability of the back bottom to stay up. It keeps sliding down, unfortunately.
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Best Shapewear for Back Fat – Top 5 Reviews
1 Maidenform Flexees Women’s Shapewear Romper - Editor’s Choice
It’s wonderful how Flexees has managed to reintroduce firm control shapewear. The MaidenformFlexeesShapewear Romper is the perfect example of this redefined structure. Because the wonder bodysuit provides all the comfort you crave. And without letting go of control. Speaking of control, I mean both tummy pooch and back fat control.
The MaidenformFlexees Shapewear Romper is an ideal pick. For smoothing out your back bulges! It is a full bodysuit after all. And the best part; you can wear your own comfortable bra underneath. Its straps travel over the shoulders quite comfortably. And then marge into the romper at the back!
The Maidenform Flexees Shapewear targets the midsection. But its wider straps and higher back takes care of the back fat. Feel free to wear this under skirts, pants, dresses, and even denim. Expect no complaints from the hook closure mechanism either. So HURRAH for convenient bathroom visits!
You’re looking at a remarkably supportive and firm body shaper. That delivers just the kind of tummy support you desire. And the added bonus here is exceptional back smoothing.
Let me make one thing very clear though. You cannot wear the Maidenform Flexees Shapewear Romper with tank tops. Unless you’re okay with the thick and broad straps showing!
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2 Flexees Maidenform Women’s Shapewear Long-Length Tank - Best cami/tank top shapewear for back fat
All the best shapewear reviews have at least one Flexees Maidenform number. But in my post, this is the third Flexees Maidenform Shapewear I’m reviewing. The ongoing option is the most suitable for you. Only if you prefer to wear cami-style shapewear!
The Flexees Maidenform Shapewear Long-Length Tank is perfect for smoothing out your curves. That’s no secret. But the undergarment surely does it secretly. Midsection control is abundantly firm. And the back is designed to keep your flabby bits concealed too.
As for the longer length, what good is it? Practically speaking, longer lengths minimize roll-up. And if all these features aren’t enough, the straps are well-designed as well. They’re adjustable and make room for a flexible fit. So don’t doubt the current pick as the best shapewear for tummy and back fat.
It’s a silhouette-shaping tank top. This means tummy and back fat smoothing is inevitable. No matter how untrusting you are toward shapewear, this piece is created to produce significantly positive results. Quite comfortably and effortlessly that too!
Although you might not like what I’m about to disclose. Even though the shapewear stays put, it tends to give rise to the unwanted uniboob situation.
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3 Supplim Women’s Body Shaper Waist Cincher - Best corset bodysuit shapewear for back fat
It’s time to celebrate the creation of corset bodysuits. The ones that rank as the best shapewear for back fat. So allow me to present the Supplim Waist Cincher Underbust Corset Bodysuit Shapewear. It’s packed with many features you might find incredibly useful.
To begin with, the undergarment consists of 360-degree firm control shaping. This trims your tummy, waist, back, and hips. The shell design is very comfortable plus breathable. And the straps adjustable and wide.
What’s unique though? It’s the open-bust U-style frame. What such a structure does is lift your bust and support it. So you’ve got a wonderful opportunity to wear your own proper-fitting bra. This invites fit flexibility, doesn’t it?
The open crotch equals easy bathroom trips. The three breasted adjustable front design equals tummy smoothing. The long legs equal thigh fat control. So it goes without saying that back fat is pretty much covered too.
What’s your priority here? Is it slimming the back, waist, and hips? Yes? Then you have reason enough to buy a corset bodysuit like this one.
The drawback is not game-changing or very frustrating to deal with either. Even so, you should know that the corset caves in a bit when you’re seated.
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4 Flexees Women’s Maidenform Sleek Smoothers 2 Way Tank - Best high-quality shapewear for back fat
It goes without saying that not all best shapewear for back fat are durable items. Some last for months. While the others just for a few uses. But, fortunately, this pick belongs to the former category. Thanks to the use of high-quality fabrics and elements. So let’s find out what else the FlexeesMaidenform Sleek Smoothers 2 Way Tank offers.
I have reviewed so many FlexeesMaidenform products for a reason. It’s because they are very effective. In this case, for smoothing out your back bulges and tummy pooch! Thanks to the thin yarns that shape without adding any bulk.
It’s lightweight shapewear perfect to wear under sheer outfits. And the longer length you can easily tuck into your clothing. So to sum it up, it’s an excellent compression garment. That alternates as a tank top too!
The fit is perfect. Compression is firm yet light. And the fabric is comfortable as well as breathable. I’m totally in favor of this tank shapewear. For those who want smooth shaping. Right from the top all the way to the bottom!
Are you heavy at the top? Then your large breasts might not appreciate the lack of enough support in here.
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5 Shymay Women’s Shapewear Tops Wear Your Own Bra - Best arm shaper for back fat
In my guide section, I have explained how arm shapers help in smoothing out your back fat. Let me once again tell you how this works. This being the Shymay Shapewear Tops Wear Your Own Bra Arm Shaper.
It’s got firm arm control. The short sleeve crop top also corrects your back curve. The shell design is breathable and creates an ideal shape.
You can put on your favorite or most comfortable bra. This helps in avoiding breast compression. While also creating a moderate push-up reaction! To improve your upper body posture!
The compression and smoothing effect is undeniable. And needless to say, the shaper also reduces your arm flab. Your upper arms are bound to feel firm and comfy. On top of that, this wonder-piece also pulls your shoulders back. This means correct posture, doesn’t it?
There’s no chance you won’t love the concept. If what you wish for is to conceal your back fat! The compression sleeves, proper fit, and comfortable shaping are reasons enough.
What’s the one flaw that’s obvious here? The fact that the Shymay Shapewear Tops Wear Your Own Bra Arm Shaper doesn’t shape the tummy.
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Best Shapewear for Tummy Pooch, Back Fat – Buyer’s Guide
Choosing the Best Shapewear for Tummy Pooch

Photo credit: helloday.tv
It’s quite evident that the current market is jam-packed with the best shapewear for tummy pooch. That can flatten your protruding stomach. But what style is the most suitable for your particular body type and shape? This you might not understand. In that case, allow me to help.
If you think there’s one true size that fits all, you’re wrong. When buying shapewear or any kind of undergarments, this rule doesn’t apply. You’ve got to pick a style that pairs up well with the outfits you typically wear. This also depends on what your vulnerable spots are.
For instance, do you wish to slim the lower tummy plus thighs? Then you require high-waist boy shorts. Or are you looking for shapewear that feels like it but looks like a regular tank top? In that case, the best control camisole is your safest bet.
Making the mistake of buying shapewear that’s too tight is only common. You may think that a smaller size might give you better results. But, to be honest and practical, that’s not really the case. A smaller fit only gives rise to more bulges plus discomfort.
So do look at the manufacturer’s sizing guide. To pick a size according to your precise body measurements!
At the same time, don’t select a size up. Because loose shapewear fails to produce that pleasing shape you gravely desire.
How To Find the Proper Shapewear Fit?
The best shapewear for tummy pooch should feel firm against those natural curves. This goes without saying, doesn’t it? And when firmness is involved, so is breathability. For balancing out the shaping effect!
A breathable fabric like cotton is perfect for moisture absorption. It’s more breathable than synthetic materials like nylon and spandex. But cotton isn’t as lightweight and stretchy as spandex. Nor is it as durable and thermal/chemical-resistant as nylon.
Also, take into account odor control. But that is only if you’re planning on wearing the shapewear for your workout sessions as well.
Different Types of Best Shapewear for Back Fat

Photo credit: necessarysecrets.com
Modern shaping undergarments make it possible for you to hide your back fat too. The best compression garments for back fat offer a temporary solution. They compress your muffin top and/or love handles in the most comfortable manner. Plus, you can wear them underneath all types of outfits. For creating a great posture!
But what is the best shapewear for back fat that suits your body type and shape? There are 5 common styles. Read on about all of them below to make a “more fitting” decision. Quite literally!

Have you ever laid your eyes on any braless shapers? These constitute as open-bust shapewear. So you’re free to wear your own proper-fitting bra below it. This eliminates the need to fit into the uncomfortable bras of shapers.

These types of bras are also high-waist undergarment type of things. They travel all the way to your hips from your bust region. To offer maximum support! It’s the extension that gives the bra the ability to shape your waist. And to make your curves look smooth. Even if you choose to wear tight clothing!
But what’s exceptional here is that longline bras are perfect for a backache. No wonder they rank as the best shapewear for back fat. The bras help in correcting your posture. Simply by evenly distributing all your weight!
Just make sure the undergarment fits your hips, waist, and bust. Because when it does, stomach shaping is inevitable.

When you want to compress back fat, posture correction is the ideal way to go. Shapewear that corrects your body posture is equipped with traditional bras. Plus optimal back support to distribute the weight properly. This action helps in keeping your back in the neutral position.
There are a few posture correctors that also consist of lifting bras. So if you have a smaller bust, you might like them.
Needless to say, posture correctors provide maximum compression for the upper back. As a result of which back fat gets out of the way. Another part of the body that benefits is your chest. This type of shapewear doesn’t disappoint when it comes to shaping your bust as well.

Ever heard of or seen a corset that doesn’t cause back fat? If yes, then it probably was a waist cincher. But what is a waist cincher? It’s a corset designed for supporting your waist. Starting from your mid back, which means it shapes your body pretty well.
But obvious is the fact that waist cinchers come with no bra. Since they focus on your waist to give you access to soothing compression.
Waist cinchers might look like corsets. But they don’t feel like corsets. Breathability is a huge part of the mix here, unlike corsets. In fact, some women even wear them during their workout sessions. For quicker weight loss results!

Now here’s an option that supports your arms while also working on the back fat. The full vest arm body shaper helps in toning down arm flab. And at the same time, it doesn’t let your back fat rest too.
Wrapping It Up
My Choice:
It’s not so complicated buying the best shapewear for tummy pooch, back fat. Not unless you’ve gone through the guide section. And leafing through the 15 product detailed product reviews.
In case of any confusion, just roll with the top pick.
Just don’t forget that exercising is very effective. For eliminating your tummy pooch and unwanted back fat! A body shaper helps in hiding away what you don’t wish to show. But a good workout is what permanently eliminates your bulges.
Exercises like jumping rope, push-ups, and pull-ups are great for sculpting the back.
As for your tummy pooch, abdominal movements are the most useful.
Workouts for Women: How to Lose Belly Fat with Exercises
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